Constellations: shifting patterns and healing trauma

Workshops are provided to groups upon request. Please contact us for details.

 Identity ConstellationsConstellation work helps to unblock fundamental causes of persistent symptoms. This powerful, embodied group work provides a safe space for exploration and healing from early hidden trauma (personal and ancestral/epigenetic). This method empowers clients to access permanent healing breakthroughs in just the right amount without overtaxing the system. In the group setting there are opportunities to "represent" in other people's healing work, which is also very healing, as the human story of belonging and worthiness is ultimately universal. Individual sessions may also be requested.


Pelvic Floor Health with the Jade Egg

3 November, 9:30-12:30

Workshops are also provided to groups upon request. Please contact us for details.

The Jade Egg is a wonderful, age-old Taoist practice for strengthening the pelvic floor and energy channels to improve sexual and urinary functioning, increase sensitivity and pleasure, help prevent organ prolapse, reduce Qi loss and slow aging, promote inner feminine fortitude, and other benefits. This workshop provides an informative introduction to the use and care of the egg, and basic mind-body / energy-musculature exercises will be taught. Obsidian or Jade eggs can be made available for purchase at the time of the workshop. Participants will not need to insert their yoni egg during class to learn the basic exercises. Workshops can vary in duration, from 2-4 hours. Reserve a date for your women's circle, yoga studio or wellness center. Individual sessions may also be requested.